• Rafael's class is one of the best I have ever attended and I have been practising for years. I find R's classes appropriately challenging but accommodating all levels, so no worries if you are having an off-day. Always different and fun, I never miss it if I can!

    Flow Motion | Sunday 9:00 | Raphael Bovolaneas

  • absolutely adore the instructor. super friendly, warm and kind, checks in and corrects where needed. Completely available for beginners. super encouraging, pushes us in a good way.

    Mat Pilates | Monday 7:30 | Harrison Collett

  • Everything about this class is what I need on a Friday night after a week in the acute hospital environment- the candles, the incense , the music & of course the wonderful Sophia who goes above & beyond to ensure that everyone is taken care of. I love this class.

    Candlelit Yin | Friday 19:15 | Sophia Tupy

Timetable & booking

A bit of strength, stretch or play. Whatever your reason, we’re confident we have a class that will fit you.

Looking for studio hire? Find out more here

  • Sophie was so lovely and welcoming to the class. Encouraging each yogi, with a variation of postures for different levels. Will definitely be back!

    Vinyasa Flow | Wed 18:15 | Sophie Boucher

  • It was my first time attending this yoga session and it was relaxing, soothing and not difficult. I didnt feel left out amongst the more experienced attendees so I really enjoyed it. Marisse the instructor was amazing she had a tone in her voice that was calming and she was really approachable and attentive also her energy was lovely. I definitely would go again!

    Slow Flow | Friday 12:30 | Marisse Gaskell

  • jake was absolutely amazing. We did A flow/strength yoga! loved it. my body is still aching! highly recommend it.

    Strong Vinyasa | Saturday 9:00 | Jake Steers

  • Wonderful class, had been to classes at Yonder before but this was my first with a rather active baby. Teacher was wonderful, really got to know everyone, what stage they were at, baby age & delivery method, gave adaptions to suit and helped entertain the little ones.

    Parent & Baby Yoga | Tuesday 11:15 | Lucy Moffat

  • This is THE PERFECT way to start the weekend 🥰🙌🏻

    Candlelit Yin | Friday 19:15 | Sophia Tupy

  • This was my first Pilates class and I felt well supported throughout. It was a good balance of challenging but still enjoyable. Thank you!

    Pilates | Thursday 7:30 | Oleata Stewart

  • Excellent! I love these classes

    Restorative Yoga | Thursday 9:30 | Lucie Norris

  • Great class, perfect for a relaxing Sunday. Sophia is one of my favourite toga teachers.

    Flow to Restore | Sunday 11:30 | Sophia Tupy

  • I really enjoyed Moones' morning Ashtanga class, she really knows how to adjust asanas in a way that supports one's practice. I would highly recommend her class!

    Ashtanga | Tuesday 7:15 | Moones Khoshbakht